This stew-soup is perfect for using canned tomatoes, frozen spinach, and stored onion, garlic, and carrots. I am not fussy about lentil type or even sausage type (we have used chicken sausage, kielbasa, even hot dogs!), but the tomatoes and the spinach are key here - accept no lesser substitutes. It is easy enough I can cook it and clean all the dishes in the kitchen at the same time (woohoo!). Also, nothing feel better on cold winter nights that a bowl of something solid like this.
Ingredients:
- 1 to 2 Tablespoons olive oil
- 1/2 lb. of hearty sausage, sliced
- 1 or 2 large onions, chopped
- 3 carrots, chopped
- 4 to 6 cloves garlic, chopped
- 4 cups water + broth cube
- 1 cup lentils
- 1 quart of tomato juice
- 1 package of frozen, thawed spinach (about 1 lb)
- 2 teaspoons ground cumin
- 1 Tablespoon paprika
Steps
- Saute onion and carrots, adding up to 1 Tablespoon of olive oil if necessary to prevent sticking.
- Cook 5 minutes over medium heat, stirring
- Add the garlic and cook 1 to 2 more minutes.
- Add the water, broth cube, lentils, and tomato juice and bring to a boil.
- Reduce heat and simmer, uncovered, for 30 minutes, stirring occasionally.
- Add spinach, cumin, paprika, and salt, if desired.
- Simmer, uncovered, for an additional 30 minutes, stirring occasionally.
- Optional: Some like a smoother consistency - take some soup and run it through the blender and then add it back.
Serve hot with a great bread, warmed butter, and a salad!
No comments:
Post a Comment