Monday, August 3, 2009

THE Banana Muffin Recipe

I am always on the hunt for the perfect muffin recipe - a base recipe that you can add any base flavor and it still turns out great. I think it found it here - this base recipe uses bananas (and matches them against pecans and chocolate chips!) and makes a great earthy base to the bananas sweetness and moistness. This recipe has much less sugar than usual muffins call for, but remember that the chips and the bananas both give some sweetness.

Ingredients:

  • 4 ripe bananas, mashed
  • 1/2 cup brown sugar
  • 1 beaten egg
  • 1/3 cup canola oil
  • 1 1/2 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup of chopped pecans
  • 1/2 cup of chocolate chips

Steps:

  1. Mix the mashed banana, sugar, egg and oil together. Set aside.
  2. In a separate bowl, mix together flour baking soda, baking powder, and salt.
  3. Mix wet and dry ingredients all together until just mixed. Lumpy is good.
  4. Add pecans and chips - mix just enough to disperse them.
  5. Pour into greased muffin tins, and bake in 350 degrees oven for approximately 20 minutes.

Variations:

  1. Substitute 1 cup of pumpkin or squash puree for banana. Add cinnamon and nutmeg (1 t of each for our spicy household) to kick it up - skip chips and add raisins. Keep pecans.
  2. Substitute 1 cup of applesauce for the banana and the oil. Add cinnamon (2 tsp) and skip the chips but add 1/2 cup of raisins instead.
  3. Substitute 1 cup of grated zucchini for banana. Definitely keep the pecans, but add raisins, 1 tsp each of cinnamon, allspice, and nutmeg. Also possible to skip raisins and add the chocolate chips (zucch and choc - woohoo!).

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